Millet is recommended by nutritionistsand endorsed by doctorsWhen will you incorporate them? Hello readers! Today, let’s delve into the diverse world of millets, often referred to as the “small grains with big...
Tag - healthbenefits
Curd is a traditional milk-based product that is used extensively in India in various preparations. Whereas, yogurt refers to the pasteurized commercial food by adding two strains of bacteria. Curd is a nutrient-dense food that...
Star anise is always a popular spice and is a secret ingredient in preparing spice powders (masala powders), especially in Indian cooking. The only state that produces a viable crop of spice is Arunachal Pradesh in...
SATTU is a common drink in Northern parts of India, now is getting all the limelight due to its incredible health benefits. How is Sattu prepared? Sattu is easily available in all parts of India. It is prepared by dry...
The Ultimate Tea Guide Every day when I slow down to the kitchen in the morning would think of something fascinating to my taste buds. Would it be herb-infused tea? No, had it yesterday. What about green tea today? Again...
Who doesn’t like mangoes? Most of us crave this fruit and wait for every summer to enjoy mangoes. Let us know the health benefits of consuming MANGOES.
Olive oil is an important food in the Mediterranean region. However, it is been used in many parts of the world nowadays. You may find different types of olive oil on market shelves with variant prices. These are classified...
Healthy drink for a day!