Mixed Lentil Dosa

Mixed lentil dosa is an amazing dish for both breakfast or evening snacks. It gives satiety (stomach fullness) as it contains lentils more like Adai/Pesarattu dosa.Lentil dosa not only is a mouthful but also gives a traditional...

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Healthy Potato Wedges

What makes your evening so bright? Everyone’s favourite is crispy, tangy Potato wedges with tenderness inside and crackly crust.These are either baked or deep-fried or air-fried are seasoned. It is a quick recipe and may...

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Practise Respiratory Hygiene

As Covid-19 is spreading in our community, care should be taken with respect to our Respiratory hygiene. Standard precautions are meant to reduce the risk of its transmission. The control of the spread of pathogens from the...

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Oil from Olives!

Olive oil is an important food in the Mediterranean region. However, it is been used in many parts of the world nowadays. You may find different types of olive oil on market shelves with variant prices. These are classified...

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BASICS OF FOOD STORAGE

The storage of food is a tool to prevent food from being spoilt causing food-borne illnesses. Follow the type of foods and their nature of storage/storage techniques in order to keep them safe.

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Stay cool with Herbs & Spices Most of us crave cold desserts and cold-drinks when it comes to summer. These are loaded with calories and unhealthy fat. Keeping us hydrated is not enough to keep our body cold, but...

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