Curd is a traditional milk-based product that is used extensively in India in various preparations. Whereas, yogurt refers to the pasteurized commercial food by adding two strains of bacteria. Curd is a nutrient-dense food that...
Tag - nutrition
Star anise is always a popular spice and is a secret ingredient in preparing spice powders (masala powders), especially in Indian cooking. The only state that produces a viable crop of spice is Arunachal Pradesh in...
Eating delicious food prepared with love can be your life-changing experience. As you all know that healthy cooking is one of the best ways to keep us active and stay fit; that includes the cooking methods...
Mixed lentil dosa is an amazing dish for both breakfast or evening snacks. It gives satiety (stomach fullness) as it contains lentils more like Adai/Pesarattu dosa.Lentil dosa not only is a mouthful but also gives a traditional...
SATTU is a common drink in Northern parts of India, now is getting all the limelight due to its incredible health benefits. How is Sattu prepared? Sattu is easily available in all parts of India. It is prepared by dry...
What makes your evening so bright? Everyone’s favourite is crispy, tangy Potato wedges with tenderness inside and crackly crust.These are either baked or deep-fried or air-fried are seasoned. It is a quick recipe and may...
Start your day with this delicious and healthy mango beetroot smoothie. This is low in calories, rich in iron, magnesium, Vitamin A, B6 & C. You may add lemon juice, carrot, mint to make it more bioavailable. ...
“Nails are indicators of an internal health of our body”. Imperfections can give clues about our overall health. The nails with discoloration, irregular shape and brittleness could be due to deficiency of nutrients. Some of...
Pampering is not restricted to children, even the parents need it when they are taking infinite challenges in their day-to-day life.What is the better way you can make Mother’s Day special? loading gifts, joining her in...
Who doesn’t like mangoes? Most of us crave this fruit and wait for every summer to enjoy mangoes. Let us know the health benefits of consuming MANGOES.