MAD OVER MANGO

Who doesn’t like mangoes? Most of us crave this fruit and wait for every summer to enjoy mangoes. Let us know the health benefits of consuming MANGOES.

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What’s your Oxygen Level?

Due to the ongoing Covid-19 crisis, most people are staying at home and following the guidelines. We are noticing in all social media the urge for oxygen required for this pandemic situation. The hospitals require oxygen...

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Hello Gourd-Geous!

Gourds are grown and used as food in India rather than as a decoration. These belong to cucumber, gourd, pumpkin, luffa and melon. These are used in our Indian cooking in dry, gravies, chutney, raita, dal and sambar. Ridge...

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Super Summer Drinks

Beverages/Indian drinks are a popular part of our cuisine which have both refreshing and cooling effects. Since India is rich in its spices, some of the drinks do contain spices to make it an additional health benefit. Each...

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Health through Infused Water

Infused water is trending in the recent past and is a delicious drink to be consumed all time. It is blended with fruits alone/with vegetables that give enormous health benefits when consumed as they contain vital nutrients...

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Oil from Olives!

Olive oil is an important food in the Mediterranean region. However, it is been used in many parts of the world nowadays. You may find different types of olive oil on market shelves with variant prices. These are classified...

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4-Steps to Food Safety

The germs that cause food-borne illnesses could be seen on many food contact and non-food contact surfaces. Hence, it is always ideal to follow the below steps to limit the entry of microbes.

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BASICS OF FOOD STORAGE

The storage of food is a tool to prevent food from being spoilt causing food-borne illnesses. Follow the type of foods and their nature of storage/storage techniques in order to keep them safe.

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Facts about Low-Cost Oils

Cooking is an inevitable part of our life to sustain. It is equally important to know the ingredients especially, oils that are being added to the cooking. Here are some of the hidden oils which are used as an ingredient in most...

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