Gourds are grown and used as food in India rather than as a decoration. These belong to cucumber, gourd, pumpkin, luffa and melon. These are used in our Indian cooking in dry, gravies, chutney, raita, dal and sambar. Ridge...
Tag - nutrition
Beverages/Indian drinks are a popular part of our cuisine which have both refreshing and cooling effects. Since India is rich in its spices, some of the drinks do contain spices to make it an additional health benefit. Each...
Olive oil is an important food in the Mediterranean region. However, it is been used in many parts of the world nowadays. You may find different types of olive oil on market shelves with variant prices. These are classified...
How much you know about Government body ‘FSSAI’ and its functions? Food Safety and Standards Authority of India(FSSAI) has been established under the Food Safety and Standards Act, 2006. This is a consolidating...
Healthy drink for a day!
Stay cool with Herbs & Spices Most of us crave cold desserts and cold-drinks when it comes to summer. These are loaded with calories and unhealthy fat. Keeping us hydrated is not enough to keep our body cold, but...